67% report nutrient side effects
Losing weight.
Losing nutrients too?
Ozempic, Wegovy, Mounjaro, and other GLP-1s suppress appetite — and the nutrients you need. AskBrevva chat to see what you're missing, and get a plan that protects muscle and energy.
“What should I focus on first?”
→ A soft protein breakfast and steady sips — built into a day you can shop for.
How it works
One question becomes a plan you can shop for.
Simple solutions. Your answer turns into a structured day and a grocery list you can actually use.
Ask what’s real right now
“Nothing sounds good,” “I feel nauseous,” “easy protein?” — in your words, no forms to fill first.
We build your day
A gentle plan with soft textures, easy protein moments, and a hydration rhythm — sized for a smaller appetite.
Shop it in one trip
Every plan comes with a short grocery list. Keep going in chat whenever appetite or questions change.
Why this works
Built for one specific problem.
Generic chatbots and diet apps assume a normal appetite. Brevva doesn't.
Made for changing appetite
Every suggestion assumes smaller portions, unpredictable hunger, and days when food feels harder — not general dieting advice.
Answers become artifacts
Questions turn into a structured daily plan and a grocery list — not an endless chat thread you have to dig back through.
Gentle by default
Soft textures, easy protein moments, a hydration rhythm — guidance that meets you where your appetite actually is today.
Reviewed before you see it
Every suggestion passes an automated nutrition-safety review before it reaches your screen. Educational support, not medical advice.
The context
Why nutrition matters on a GLP-1.
These medications are remarkable for weight loss — and they quietly change what your body takes in. Worth understanding, not worth panicking over.
Know what to eat today.
Ask one real question about how eating feels right now. See your first personalized plan in about a minute.
No account to start · free for 7 days after preview · nutrition guidance only — not medical advice